Can't Control This AngeR, For It Overcomes Everything else!!

Postby Sherri » Thu Jun 09, 2005 9:10 pm

I have major anger issues... I Am insane... :( But seriously.. what could you do if u have anger problems?? there is really nothing to do but take it out on someone... that's what i do.. SCREAM or BEAT SOMEONE UP :twisted: ... it helps!! :wink: but seriously, it's dumb how they give u medicine for "anger problems" ... and im taking them, they only increase my anger!!! i become very irritable!! and way more suicidal than ever... the causants of this = WELLBUTRIN XL :x !! .. don't take it !! it's terrible!!! it makes you STUPID!! it messes with your feelings!! and with ur brain!!! u hear things, u see things!! and u become paranoid!! ... it's terrible.. i am a little walking dead soul now... so depressed deep inside... seeking for help on how to unbottle all my feelings.. but it's impossible.. :cry: it really is.. so then, all these problems eat me up day by day!! and there's nothing i can do about it..!!! :roll:
Sherri
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#1

Postby gull2516 » Mon Jun 13, 2005 8:14 pm

Hi Sherri,

It is very unfortunate you suffer such a thing.

Did you tried relaxation? If yes, how persistent you are? Relaxation is a habit and you have to do it bit by bit.

I suggest you Yoga and meditation. Sure they will make you comfortable. A good Yoga / meditation master can teach you how to release your anger. Please consider these suggestions and let us see how they work.

Good luck
gull2516
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