by Leo Volont » Sun Mar 18, 2018 4:16 am
Hi John,
It is unfortunate that we live in a World in which nearly all of our jobs are in a Vertical Hierarchical Authoritarian configuration. In such a World the Bosses are the Masters and we their underlings are the Slaves. Really, most of the point of Anger Management is to get people used to the idea of sucking down their Anger so they can keep their jobs. Honestly, I never would have known I had an Anger Problem if it weren't for Bosses.
but, John, from what you've said, it seems that you only FEEL Angry, and that you have not yet Acted Out on your feelings. In that case you Do Not Have An Anger Problem. Of course, the Way the World is now, if you are not Feeling Angry at least half the time about some institutionalized Injustice or another, then you are simply not paying attention.
So, the Way it is now, the procedure for keeping your Employment is to smile and say "Yes Sir" to whatever the Boss wants. Then about whether or not you actually DO IT depends on whether he or she is paying attention or not. But, besides that, your only other remedy is to find another job and turn in your Notice with some really good excuse for why you had to leave -- you don't want to leave Any boss under a Dark Cloud.
So, John, I think you are doing fine. BUT, if you catch yourself acting out on your anger and making terrible scenes, then please write back and I would be pleased to help you deal with that.