Adult ADHD, anxiety & hyper-sensory i

I’m a 45 yr old married, Mom of 2. I suffer from ADHD, anxiety and hyper-sensory issues. I’ve been on my job for 18 yrs., don’t drink, smoke or use any drugs. I have always been a little high strung, but was not diagnosed with ADHD and generalized anxiety disorder until age 32 ish. I have tried several different Rx over the years.... but I prefer to de stress, take vitamins, eat healthy and get enough sleep.
It seems after my 2nd child was born, my anxiety worsened and all of a sudden I now have some crazy sensory issues! These issues are affecting not just my emotional life but my physical sex life with my husband. Does anyone else suffer from this? Does anyone have any suggestions? Hypnosis maybe? Lol