Hi
[email protected].
The obvious solution but perhaps not an easy solution is losing the weight you gained.
The bulimia you have got seems to me a desperate attempt at losing your weight. But bulimia is definitely not the answer to losing weight.
I don't want to sound like I'm promoting a product here because I'm not. I've just tried their programs and they helped me. Do a google search for "Burn The Fat Feed The Muscle" or "Lose Fat Not Faith". They helped me to think in the right way about losing fatcells, and keeping a good constant weight, without using dangerous dieting methods. Learning about fitness knowledge like macro-nutrients, carbs-proteins-fats, calorie cycling, BMR, HIIT training, your metabolism, wholesome healthy foods, are a good way to start. Start reading up on fitness knowledge to figure out what is a right and healthy way of losing fat you don't want.
This is a good fitness forum:
http://forums.johnstonefitness.com/
Read up on the posts and articles there to learn more about fitness and health.
I think what also bothers you is the following. You've basically had it pretty easy throughout your life. Things came natural too you. You didn't think or analyze about socializing, because you had no need for it. But now when things went wrong, you don't have the knowledge and knowledge of social skills to turn your life around anymore. So because everything went pretty easily for you, you have not gathered conscious knowledge of social skills. And that just seems to make things even worse and more difficult for you, trapping you in your current situation.
Reading some social skills books can help with that. But if you get to a different weight again, things might come natural to you again.
Well anyway take care and if you have any question plz let me know. I know pretty much about fitness and healthy eating.