I feel too skinny..

**Posts:** 23 · by **Flimsy2.0** » Sun Jul 27, 2014 3:50 pm

I'm tired and ashamed
I'm male 17 and i weigh like 53 kg, my height is 182 cm
Everyday I think I'm so ugly and i want to become heavier
What would be the normal weight for me??

**Posts:** 23 · by **Flimsy2.0** » Sun Jul 27, 2014 3:56 pm

Girls can allow themselves to be slim but men are supposed to be broad...

And my heart hurts so much because I'm always under stress. Even though I don't do anything special...

**Posts:** 10113 · by **JuliusFawcett** » Mon Jul 28, 2014 7:30 am

Are you willing to change?

**Posts:** 23 · by **Flimsy2.0** » Mon Jul 28, 2014 1:12 pm

JuliusFawcett wrote:Are you willing to change?

Of course I am. In the last week I actually eat much more than usual. It's because school just ended for me and I am allowed to sit at home each day all by myself. Far away from those pesky humans.. hmm yes.. that is it. I mean the ones that laugh in your face and take nothing seriously.
Soo I will sit here and watch the world turn. Heh heh...
I am actually slowly gaining weight I think. Every week about like 0.1 kg I think. But that's way too slow for me. Sometimes I lose motivation and simply stop eating even if I kind of want to. But who cares. Desire is overrated. Only my mother can encourage me then... so should I try not to lose my motivation and simply eat as much as I can? Or is there an even better solution?

**Posts:** 10113 · by **JuliusFawcett** » Mon Jul 28, 2014 1:21 pm

The even better solution is to choose to eat the right amount of healthy food, also picking up from what you have said above, maybe you are taking life too seriously, maybe you could lighten up a bit, you deserve happiness just because you exist.

Have you ever watched this hypnosis I made? Be aware, it is very powerful.

https://www.youtube.com/watch?v=sCAMhb_ ... YwdCN2DLoN

**Posts:** 23 · by **Flimsy2.0** » Mon Jul 28, 2014 2:59 pm

JuliusFawcett wrote:The even better solution is to choose to eat the right amount of healthy food, also picking up from what you have said above, maybe you are taking life too seriously, maybe you could lighten up a bit, you deserve happiness just because you exist.

Have you ever watched this hypnosis I made?

Sometimes I manage to eat 1800 kcal a day sometimes even 2000 kcal, the amount I am supposed to be eating I think. But sometimes and today is such a day I only eat like 1000 kcal... makes me just wanna stop trying and eat only 1000 kcal each day. What's so bad about weighing 45 kgs anyway hehe.. except that u will most likely get no sex. But is it a necessity?

**Posts:** 10113 · by **JuliusFawcett** » Mon Jul 28, 2014 3:02 pm

Only you know what is right for you. Can you look yourself in the eye in the mirror and say

"I am my own best friend, I look after myself very well, I deserve happiness just because I exist, I eat the right amount of healthy food, I drink the right amount of healthy drinks"

**Posts:** 23 · by **Flimsy2.0** » Mon Jul 28, 2014 3:23 pm

JuliusFawcett wrote:Only you know what is right for you. Can you look yourself in the eye in the mirror and say

"I am my own best friend, I look after myself very well, I deserve happiness just because I exist, I eat the right amount of healthy food, I drink the right amount of healthy drinks"

That doesn't make things better.

Can you?

**Posts:** 10113 · by **JuliusFawcett** » Mon Jul 28, 2014 3:29 pm

Yes, I soak my mind with positive and optimistic thought patterns, loving thought patterns, happy thought patterns, forgiving thought patterns and the quality of my experience of the world has improved massively

**Posts:** 338 · by **djenner** » Tue Jul 29, 2014 5:44 pm

Life coaching is no psychology. People feeling bad about themselves will not see the light when they just get to hear everything can be so optimistic.

**Posts:** 10113 · by **JuliusFawcett** » Tue Jul 29, 2014 10:15 pm

We can all choose our next thought, we can choose an optimistic thought, life is that simple

**Posts:** 338 · by **djenner** » Tue Jul 29, 2014 11:06 pm

not to me, I'm sorry. Sometimes something too strong overpowers our next thought. It's not that simple at all.

**Posts:** 10113 · by **JuliusFawcett** » Wed Jul 30, 2014 5:46 am

Who chose the thoughts in that last post?

**Posts:** 25 · by **PhilShackleford** » Thu Jul 31, 2014 6:55 pm

Welcome to the forum, I'm glad you have now have joined to forum to get support.

**Posts:** 31 · by **aventura_psych** » Fri Sep 19, 2014 8:29 pm

don't feed into the media. You are built the way you are due to genetics. It's probably apart of your genetic makeup why you are thin. Look at other people in your family, are they thin?

I feel too skinny..

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