JohnDawsonBristol wrote:I teach around 40 public speaking courses a year and there seems to be a secret about public speaking that shouldn't be a secret. It is understanding blank faces.
As a public speaker if we are not careful we carry on using normal conversational skills when we are speaking to a group.
When you have a standard conversation - you normally get nods, smiles, agreements back from the listener however when we speak to a group ALL that changes. All you see is blank faces.
So we start speaking to blank faces and they don't usually smile (at least not very often) or nod their heads (some people will but again not a lot) so we are left struggling with critical thoughts about our performance. We are craving approval clues but blank faces are normal in audience - they are just listening faces.
So try not to read people's faces when you speak publicly because your brain will interpret any sign as negative. Blank faces as just normal faces who are listening in a more passive way. We need to re-train our eyes not to look for approval and not to get so entangled with what we think other people are thinking about us.
Of course there is more to getting your head around public speaking but when I teach public speaking this is the point that helps a lot of people.
What John mentions is something I do, and a lot of others do when getting used to public speaking, or speaking in groups. I used to be HORRIBLE with this stuff and I was a SUPER INTROVERT!
I'm not sure if this will be the best advice, but I also throw in little confidence boosters. Not just for myself, but for my audience as they listen to me.
When I speak, I don't just arbitrarily throw out words but I also engage my audience so that they engage me. Little confidence booster.
I do this through hand gestures and movement. Walking around and getting up close to my audience. They come to my terms and I control the room, the room doesn't control me.
Other confidence boosters would be to really hammer in key points to what I'm saying which usually gets a large audience response.
Unfrotunately I'm not a very comedic person, but I am able to get people to laugh. Which is a tremendous confidence booster.
I think throwing in confidence boosters will ease up the tension for you and make you a lot more comfortable and a lot more natural while you're up there speaking.