need sum1's help

We cannot measure suffering by anyone elses standards other than our own,you say your problems are not as bad as others...however if you are feeling that low and unable to cope....then it is a very painfull and distressing world for you to be in. I have come to believe that pain in the mind can often outway physical distress....as there can seem to be no obvious solution at times. Before I waffle too much and end up making you feel worse...I just want to say somehow to you that...don't feel guilty for feeling bad...don't think you should be coping better because your problems are not that bad...... we can get lost in a cycle of feeling unable to cope mixed with guilt for this....ultimately never resolving why we cannot cope....(not the problems...life is a constant challenge...admittedly some get it harder than others.....) If you feel the need to search support...then you need it and deserve it. I will try to get in touch tomorrow with some sources you can look at or try....but for now be pleased with yourself that you took the first step to get help...its so hard to finally give in...me thinks...don't know if you feel like none of your friends understnd you....they probably do just are busy living too....but youve done such a big thing in looking for support............it feels like sh**....dont feel guilt...get support.....you are obviosly able to help yourself, cos you are seeking help(its the first step!)don't feel incapable...you are probably just overwhelmed..if you find the right support and a release things may be easier to deal with. If you find yourself lost tomorrow night try phoning CALM 0800 58 58 58.....they operate from 5pm-8pm or go to there website the calm zone...if I dont get back in touch...dont take it personal Im a bit wrapped up with meself! and get forgettful...good luck

as has already been said, dont compare your problems to that of others, people used to say to me what do you have to be depressed about?

we all deal with our problems in different ways and so,metimes they just get to much and we cant deal with them anymore, do not feel guilty about this, you have made the first most crucial step of identifying you have a problem and that is essential. Now you can look at ways that you can help yourself, take things easy, try to relax, talk through your money problems with someone else they may be able to see it from a more objective point of view.

Even when life seems that it cant get any better there is always something you can do, just do something that you enjoy, doesnt have to be something major, you dont even have to leave the house to do it, start off with the small things, then move onto the things in your life that you want to change