I'm so anxious

I'm living one of my worst days

I am off

Help yourself.

It's not so easy.

desperate788 wrote:It's not so easy.

It's like that for everyone. You're not the exception.

The degeneration of my mind and mood is very heavy.

I desperately lack mental enervy to work when I have enermous negative energy that impairs my mood.

desperate788 wrote:I desperately lack mental enervy to work when I have enermous negative energy that impairs my mood.

And repeat.
And repeat.
And repeat.
And repeat.
And repeat.
And repeat.
And repeat.
And repeat.
And repeat.
At some point, you've got to grab whatever single strand of strength you can find and use it to change your thinking.
That's your only way out.
It won't be easy.
Period.
You've worked at making yourself sick.
Turn this ship around.
Only you can do that.

So heavy negative thinking and worrying. I don't know how to correct it. I'm so fed up with life it doesn't worth trying everyday a scenery from hell so anxious terrible worries.

quietvoice wrote:

At some point, you've got to grab whatever single strand of strength you can find and use it to change your thinking.

Nobody around here (that I know of) gives a hoot about your complaints.

desperate788 wrote:I will not complain anymore

1. “When you complain, you make yourself a victim. Leave the situation, change the situation, or accept it. All else is madness.” Eckhart Tolle

2. “Stay away from ‘still’ people. Still broke, still complaining, still hating, and still nowhere.” Anonymous

3. “Complaining never makes anything better.” Anonymous

4. “If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” Maya Angelou

5. “Go 24 hours without complaining. (Not even once). Then watch how your life starts changing.” Anonymous

6. “Someone else is happy with less than what you have.” Anonymous

7. “If you have time to whine and complain about something then you have the time to do something about it.” Anthony J. D’Angelo

8. “Happiness comes a lot easier when you stop complaining about your problems and you start being grateful for all the problems you don’t have.” Anonymous

9. “Spending today complaining about yesterday won’t make tomorrow any better.” Anonymous

10. “Be thankful and stop complaining.” Anonymous

11. “The only thing complaining does is convince other people that you are not in control.” Anonymous

12. “Do not listen to those who weep and complain, for their disease is contagious.” Og Mandino

13. “Stop complaining about how your life isn’t what you want and start making your life the way you want it to be.” Anonymous

14. “I think some people enjoy complaining almost as much as they enjoy doing nothing about it.” Anonymous

15. “Happy are they who take life day by day, complain very little and are thankful for the little things in life.” Anonymous

16. “Complaining does not work as a strategy.” Anonymous

17. “The worst person to be around is someone who complains about everything and appreciates nothing.” Anonymous

18. “Any fool can criticize, condemn, and complain, and most do.” Dale Carnegie

19. “Never complain and never explain.” Benjamin Disraeli

20. “The world becomes a better place when people get busy doing what they love instead of complaining about what they hate.” Anonymous

21. “The pessimist complains about the wind. The optimist expects it to change. The realist adjusts the sail.” William A. Ward


22. “Complaining is a complete waste of one’s energy. Those who complain the most accomplish the least.” Anonymous

23. “Complaining is finding faults. Wisdom is finding solutions.” Ajahn Brahm

24. “Life becomes more challenging if all you do is complain.” Anonymous

25. “Train hard instead of complaining and making excuses.” Anonymous

26. “Complaining doesn’t help you make progress.” ATGW

27. “Stressing and complaining will change nothing. Take action, make a change, and never look back.” Anonymous

28. “Don’t complain. Just work harder.” Randy Pausch


29. “Be happy with what you have while working for what you want.” Helen Keller

30. “As you breathe right now, another takes his last. So stop complaining and learn to live with what you have.” Anonymous

31. “If you spend five minutes complaining, you have just wasted five minutes.” Anonymous

32. “Enough complaining! Take action to reduce the things in life that cause you irritation and grief.” Anonymous

33. “I have the choice to be angry at God for what I don’t have, or be thankful for what I do have.” Nick Vujicic

34. “If you aren’t willing to work for it. Don’t complain about not having it.” Fearless Motivation

35. “Focus on taking action. Don’t waste your life complaining.” ATGW

https://www.awakenthegreatnesswithin.co ... mplaining/

Thanks. They made sense.

Nightmare will go on tomorrow morning

Right on the nightmare..In so much distress. There is no hope. Nothing cures me.

desperate788 wrote:Right on the nightmare..In so much distress. There is no hope. Nothing cures me.

That's all