How to Overcome anxiety!

Imagine watching a scary movie. As the tension mounts, your palms sweat and your heart beats faster. You begin shoveling popcorn in your mouth, carelessly spilling some on your lap.
If someone were to ask what you are doing at the moment, you may say, "nothing- just watching a movie." Yet a lot has been going on in your brain and your body; helping you to process the moment situation.

In this example, you can see how behavior is triggered by situations.
Taking stage can put you in these or worse place. How then do you process?
#1Trick Verbal Authority
You must have Verbal authority- many call it the power of the Voice
Verbal Authority means that:-
. you are speaking clearly and articulately;
. you are knowledgeable about your beliefs
. you have clear comprehension of your words and you are fluent.
These three give you the authority to what you speak
One thing you should always know is that your verbal authority mirrors the confidence that you have in your convictions. If you have confidence, then you will win the trust of your audience.
Use Verbal authority to overcome anxiety.
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