sleepless in antep

**Posts:** 41697 · by **desperate788** » Sun Oct 28, 2018 10:36 am

I'm at izmir..will try to enjoy my day despite worries.

**Posts:** 9885 · by **Candid** » Sun Oct 28, 2018 12:02 pm

Good!

**Posts:** 41697 · by **desperate788** » Sun Oct 28, 2018 4:28 pm

I wish I had a working benzo tonight to sleep right now..

**Posts:** 9885 · by **Candid** » Sun Oct 28, 2018 4:38 pm

Yeah, benzos are fun... but very addictive, and they mess with your mind.

**Posts:** 41697 · by **desperate788** » Sun Oct 28, 2018 4:39 pm

The problem is they don't work at all with me

just impairing my brain more..

**Posts:** 9885 · by **Candid** » Sun Oct 28, 2018 6:00 pm

If they don't make you feel could and help you sleep, no point taking them.

**Posts:** 41697 · by **desperate788** » Sun Oct 28, 2018 6:27 pm

Exactly..I made the mistake of taking benzo for years..just damaging the gaba system.

**Posts:** 9885 · by **Candid** » Sun Oct 28, 2018 6:34 pm

I don't know about the gaba system, but I'm sure I've damaged mine. Why not? Everything else is going to hell...

**Posts:** 41697 · by **desperate788** » Mon Oct 29, 2018 8:54 am

I couldn't understand you why everything else is going to hell?

**Posts:** 9885 · by **Candid** » Mon Oct 29, 2018 5:30 pm

Well.... I can't walk properly these days. My GP thinks I mat have had a TIA (mini-stroke) so is arranging for me to see a neurologist. What next?

**Posts:** 41697 · by **desperate788** » Mon Oct 29, 2018 5:32 pm

So sorry for you candid.. hope you get better soon..

**Posts:** 41697 · by **desperate788** » Thu Nov 08, 2018 7:50 pm

There is energy at my mind I can't sleep I must do something but there is nothing to do thought of listening to music but it may worsen my depression does it?

**Posts:** 9885 · by **Candid** » Sat Nov 10, 2018 9:52 am

desperate788 wrote:thought of listening to music but it may worsen my depression does it?

It baffles me that you ask these questions of the board, but I'll have a go anyway.

Generally speaking, happy music makes us feel happy and sad music makes us feel sad. Only you know how listening to music makes you feel.

Have a listen to these and let me know whether they work for you.

https://www.youtube.com/watch?v=XG6SCDUiFZs
https://www.youtube.com/watch?v=ZJIZrSMllEQ
https://www.youtube.com/watch?v=5UAZYXLtPvo

**Posts:** 41697 · by **desperate788** » Sat Nov 10, 2018 10:05 am

First one was positive and good but not for my music taste..couldn't watch the second one. Third one was scary and interesting.

**Posts:** 9885 · by **Candid** » Sat Nov 10, 2018 10:18 am

So, listening to them gave rise to thoughts and judgments, not depression or cheerfulness.

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