desperate788 wrote:Steadily waiting Wednesday for progress meanwhiLe I'm bored
Didn't he give you any ideas as to how you might cope between sessions?
desperate788 wrote:Think of a beer party but it obviously damages recovery
I may be wrong, but I'm all for whatever gets you through the day.
desperate788 wrote:Can anhedonia be treated by therapy? I thought it'd a chemistry thong and indeed hard to treat..
The thoughts we habitually think affect our brain chemistry and structure. You've been Desperate for a very long time. It will have to be undone bit by bit, and more helpful ideas given to you.