narrow-minded

**Posts:** 221 · by **federico91** » Tue Jan 11, 2022 11:09 pm

sometimes unhappiness is a state of narrow-mindedness .. when we don't see any or very few options or few points of view we can experience some unhappiness.. unhappiness is also the daughter of rigidity..the happiest people in the world have greater neuroplasticity..on the contrary .. the unhappiest people in the world have greater neurorigidity.. neurorigidity is produced by sedentary lifestyle .. it is necessary to do physical activity to have a flexible brain and mind and ultimately to be happier

**Posts:** 221 · by **federico91** » Wed Jan 12, 2022 12:30 am

Researchers at the Karolinska Institute in Sweden have found that healthy muscle tissue makes enzymes that purge the body of harmful substances. As Mia Lindskong, one of the researchers participating in the study, points out, the skeletal muscle performs a purifying function similar to that of the kidney or liver. thus, a muscular person eliminates more toxins associated with stress, which have a negative impact on the mental state

narrow-minded

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