Public speaking has extraordinary individual advantages, like structure confidence, sharpening basic reasoning abilities, and introducing organizing openings.
Public Speaking is really good for you. Because it enables you to become more expressive in front of others. This will increase the capability of doing anything good. Public speakers can motivate others As a result they can motivate themselves.
For me, public speaking is always a stress. I don't make it often. I can say very rare. But it gives me some results like more confidence every time I speak. I analyze myself and make findings.