How to speak out please help

**Posts:** 1 · by **Mario65** » Sat Jan 25, 2014 5:09 am

I need some tips on how to speak out I am shy and when I try to talk to someone the words won't come out please help

**Posts:** 16 · by **TheMotivator92** » Sun Jan 26, 2014 8:42 am

Everytime before you go out, picture in your mind that you are this social and charismatic person, the problem is your mindset, you are worried about being shy instead of focusing on confidence and visualization can help with this. Keep on visualizing a confident speaking version of yourself and feel the emotion and it will happen. I also advise you read the book by Shakti Gawain, 'Creative Visualization.' And good luck

**Posts:** 10113 · by **JuliusFawcett** » Wed Jan 29, 2014 5:56 pm

Hi, the words that you say and the pictures that you make in your mind have a massive effect on the quality of your experience of the world.

You could try this video, it can help you

https://www.youtube.com/watch?v=BgzVZNP ... 4-overview

**Posts:** 4 · by **skandy85** » Mon Feb 10, 2014 9:37 pm

i used to be the same - i found that making a big change helped. I am always shy when I am around people i went to school with because they know the "old" me. When I moved away and tried something new I found I came out of my shell. Perhaps try something new? A new sport? A new hobby of some kind?

**Posts:** 187 · by **Fackeffaced** » Wed Feb 12, 2014 9:38 am

Self confidence is lacking. Try some recreational activities with same people, join team buildings activities. This may help you to conquer your shyness. Goodluck to you.

How to speak out please help

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