desperate788 wrote:There is no need to lie no diet modification can save me I have beeb a vegan for 6 months once that didn't work
Actually, veganism is a philosophy of not harming or exploiting sentient species, to put it in a nutshell. It's not a diet or something to cure your ills.
You weren't really vegan. You may have been eating plant-based, or even whole foods plant-based (which I somehow doubt that's what you were doing), but you weren't "vegan".
Eating only plant foods that are cooked is an improvement from eating a meat-based diet. It helps many people feel better. But that's not something that gets to the root of the problem.
You have to go full-blown Fruits, Berries, Melons. Add into that some Raw Juice cleanses, and some herbal tinctures or formulas for systemic support. You have to do it until you get your body cleaned out. That can take a long while, and each body is different, because each body has had different lifetime lifestyle experiences and different lengths of time on cultural foods and different genetics.
Back to veganism. You'll feel better. You won't be harming animals. You'll do your part in reducing damage to the environment we all share. Never mind what most people are dong now. It's changing, everyday more are becoming aware.
It's not a diet; it's a lifestyle.