by desperate788 » Sat Sep 25, 2021 6:37 pm
New plan
Monday
Fruits in the morning anď energy drink
At 17.oo lunch fish
20.00 salad
Spend 20 TL at most
Tuesday
Fruits and energy drink
17.00 chicken with vegetables
Speñd 100 TL at market of which 50 TL borusu
Wednesday
Fruits and energy drink
17 tuna fish with salad
Spend no money
Thursday
Fruits and energy drink
Pizza
Friday
Fruits and energy drink
Soup and snacks
Spend 25 tl card bonus
These 5 days i will take only two green tea tablets and two theanine.
Drink 5 cips of green tea daily
Comments?