is it just me!!!!!!

**Posts:** 254 · by **MatthewTrueland** » Thu Jul 22, 2004 10:08 am

Since those las lot of severe attacks full PA i again stoped any kind of
"booze" and again a week and a bit later i am back to the old me.

I just cant understand how i can stop them by having nothing to drink but others dont drink and still get full PA Is there not a single thing in our lives that we eat or drink or take that could stop it?
Has much research been done into this?
Im not talking Anxiety i can see that has to happen in day to day life but full Panic Attacks or am i just very very very lucky?
i cant see how i have never been lucky with anything.

**Posts:** 14 · by **SUGA** » Thu Jul 22, 2004 1:21 pm

Hi Matthew,

i know this seems wierd but i seem to be experiencing a similar thing with smoking. When i don't smoke i get NOT ONE SINGLE panic attack or even anxiety, the minute i have a cigarette again it starts again.

SUGA

**Posts:** 2522 · by **kfedouloff** » Thu Jul 22, 2004 9:18 pm

OK guys! So listen to your body, which has more wisdom than you know. If booze and smoke is not for you, stay away! Live with what's right for you!

Kathleen

**Posts:** 254 · by **MatthewTrueland** » Fri Jul 23, 2004 7:37 pm

Its just awfull not everyone can find it easy just to give something up to take away those bloody nasty feelings.

although i dont have the full PA when i have had no alcahol i still live in sooooo much fear thats why i still need more help. Getting there

**Posts:** 2522 · by **kfedouloff** » Fri Jul 23, 2004 9:54 pm

soooo much fear....

of what, Matthew?

Kathleen

**Posts:** 254 · by **MatthewTrueland** » Sat Jul 24, 2004 11:03 am

Fear that the panic attacks will be as bad again i might wake up one day and there it all is again

as much as i belive i have a grip on it the fear is still there right in front and on top of my mind.

is it just me!!!!!!

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