Approx 6 weeks ago I visited the Doc's and told him that I was having palpitations and I was feeling nervous/anxious and panicky, he gave me an ECG and decided to do a 3 day ECG Holter monitoring which I start tomorrow. I still feel anxious at times and thats what gets my heart fluttering. However my heart rate does not increase, as I type this my heart rate is 58 bpm, I run 9 to 12 miles a week, attend spin classes, crosstrain and swim with no discomfort and I am 46 years of age about 20lbs over my comfort weight.
I seem to be constantly worrying about my heart health since I had my first panic/aniexty attack 6 weeks back and my Doc aint much help