by Chef_Jess » Sat Sep 08, 2012 1:38 am
It didn't help me at all, I just started eating properly (and became a chef) knowing exactly what I was eating made it much easier for me to make the right decisions.
That was after 3 years of binge/purge cycle, the professional help I received really didn't help me at all, just made me think I could do it better on my own.
So I suppose it helped in a way.