i have fear of swallowing

Postby trancegoddess34 » Wed Nov 11, 2020 11:30 pm

i get nervous eating and drinking cause im afraid to swallow something down the wrong pipe
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#1

Postby bawdyheated » Thu Dec 24, 2020 8:37 am

can you maybe elaborate more what happened.
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#2

Postby sarasara » Sun Jan 31, 2021 12:24 pm

trancegoddess34 wrote:i get nervous eating and drinking cause I'm afraid to swallow something down the wrong pipe

It is rare and specific phobia so called Phagophobia, fear of swallowing. It is often, not always, caused by a negative experience while eating or drinking some things. you maybe suffer food fears experience.
Coping Strategies are doing watching TV when You are eating and do yoga to be calm from anxiety. discover your comfort zone of food is often a matter of trial and error. I mean You are comfort with some food and continue with them.
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#3

Postby alperen » Thu Feb 11, 2021 3:08 pm

you don't need to be afraid man. Your body is analyzing
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#4

Postby sarasara » Mon Feb 15, 2021 10:16 am

I agree with you but it is unconscious behavior and need therapy.
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