Search found 11 matches

Regulate your mind: discipline to be happier

I found a technique to be happier. It's about conditioning yourself to refuse to feel confused, which forces you to make things clear as soon as something is wrong, and thus not to make excuses. I assure you that it helps a lot to stay calm and keep control over your life (and therefore to be in a b...
by rgsq
Tue Mar 08, 2022 9:57 pm
 
Forum: Psychology
Topic: Regulate your mind: discipline to be happier
Replies: 1
Views: 590

SELF-REGULATION OF MENTAL : the missing key to happiness ?

Hello, I think I hold the missing key to living in a world of harmony. The solution would lie in the initial control that the individual has over his relationship to the world, namely the exploitation of the pressure/relaxation dimension when he enters a disturbed state, in order to free himself fro...
by rgsq
Wed Feb 23, 2022 10:28 pm
 
Forum: Anger Management
Topic: SELF-REGULATION OF MENTAL : the missing key to happiness ?
Replies: 1
Views: 774

Re: Mental regulation

it is a hypothesis that our existence cannot have meaning if it is not eternal. it's on a French site so I put it here. I don't think that's a problem, at least until the conversation is restarted by someone else. Hypothesis : We could define the value of an existence by the average of the well-bein...
by rgsq
Sun Nov 07, 2021 8:13 pm
 
Forum: Anger Management
Topic: Mental regulation
Replies: 24
Views: 13748

Re: Mental regulation

I was gone in generalities it seems to me, but hey yes it is true that I should have quoted you especially after all this time! Habits that will come from strutting from forum to forum ^^ Hey besides I posted a subject which deals with an existential question in a purely rational way in an other web...
by rgsq
Fri Nov 05, 2021 2:34 pm
 
Forum: Anger Management
Topic: Mental regulation
Replies: 24
Views: 13748

Re: Mental regulation

Ah yes sorry, you were talking about the evolution of the number of views not the number of views as much for me. Yeah I do not see how this site would pay us attention, that's for sure. Excuse me if you did not like to have resumed the conversation so long afterwards, for me the conversation being ...
by rgsq
Thu Nov 04, 2021 8:47 pm
 
Forum: Anger Management
Topic: Mental regulation
Replies: 24
Views: 13748

Re: Mental regulation

Yeah I admit that I did not make the effort to understand you this day, I can no longer play the comedy ahah! Yes it goes back but probably in part because I tell myself that my answer must be up to yours, I am not used to discussing this kind of subject a little pushed. Well, maybe I'm taking too m...
by rgsq
Tue Nov 02, 2021 4:55 pm
 
Forum: Anger Management
Topic: Mental regulation
Replies: 24
Views: 13748

Re: Mental regulation

Hello, it's been a while since I read your answer and after forgetting to answer you, immersed in my daily concerns, I remembered and felt uneasy! Sorry to answer so late, I have to stop making a habit of postponing everything all the time at the risk of forgetting! yes it's true I got a little lost...
by rgsq
Sat Oct 30, 2021 10:18 am
 
Forum: Anger Management
Topic: Mental regulation
Replies: 24
Views: 13748

Re: Mental regulation

Excuse me for answering you so late, I preferred to take my time ! It is very interesting what you say about the consequences of strictly following principles. So, if the principles lead more often to irrational acts than to positive acts for the survival of the group, then should we not consider a ...
by rgsq
Tue Oct 05, 2021 1:00 pm
 
Forum: Anger Management
Topic: Mental regulation
Replies: 24
Views: 13748

Re: Mental regulation

I see that you have been able to target my personality ahah, I have difficulties to assert myself in general and this concept undoubtedly emanates in part from that, even if it is intended to be more general. So I think I have the opposite problem of yours, but if I posted this topic, it's because I...
by rgsq
Sun Sep 26, 2021 4:43 pm
 
Forum: Anger Management
Topic: Mental regulation
Replies: 24
Views: 13748

Re: Mental regulation

first of all thank you for this very rich answer, I enjoyed reading you! that said when I speak of doubts (which I should have clarified) I am speaking of the doubts that we can meet in everyday life and which prevent us from remaining confident, doubts which only concern ourselves therefore who can...
by rgsq
Tue Sep 21, 2021 8:49 am
 
Forum: Anger Management
Topic: Mental regulation
Replies: 24
Views: 13748

Mental regulation

I would like to share with you here an extremely simple discipline that I have developed and which seems to have made me more serene and more orderly in my life. It consists in taking the reflex, when one feels confused, to resolve the doubt that is at the origin of it. This prevents having drops in...
by rgsq
Sun Sep 19, 2021 9:34 am
 
Forum: Anger Management
Topic: Mental regulation
Replies: 24
Views: 13748

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