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I also began taking magnesium tablets $5 for 200 count from your local store.

I take 1 each morning. This also reduces anxiety. Again you can google magnesium and anxiety to learn more about the effect of magnesium deficiency that can cause anxiety.

Have a great day.

I can't heel you but I can help you. You are spot on with my symptoms. I have dealt with these on and off for 25 years. I am 50 years old now. Ironically my grandfather + brother and sister have the same issue. Go to the store and purchase a $1 box of arm and hammer baking soda. Mix 1/2 tea spoon of...