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JuliusFawcett wrote:Self validation is simple in principle.

"I am good enough, I am wonderful, I am beautiful"

The words "I am" are so powerful in creating a wonderful experience of life

Indeed!

Not really. I live in a multi racial society! still, I think you might like to relax a little.

Certain “triggers” can change your mood from ebullient to dismal in a split second. In NLP training, triggers are known as “anchors” -- working with the senses to immediately get you in another frame of mind. When you understand NLP, you can see how these negative anchors work in your mind without h...

Improving relationships with NLP Perhaps the most valuable aspect of NLP is learning to develop and improve relationships with people in your life such as loved ones, co-workers, bosses and others. Using NLP techniques helps you better understand the other person’s point of view, become more flexibl...

Try NLP. How to Use NLP to Influence an Outcome The whole idea of Neuro Linguistic Programming, or NLP, is to produce favorable outcomes in your life. Through modeling the behaviors, speaking patterns and body language of others, you are able to duplicate the successes of those people. Basically, yo...

May i suggest you take a day to write down the actions you are doing and try to reason them out with yourself?

Like why are you like this and doing this. And build goal to see change you wish to see in 30/60 and 90 day period.

All the best.

I think life is in its MOMENTS, and these moments make you happy.

Happy is the end goal, nothing else.

Not everyone will know their goals immediately. if even they do, they might look back and think that it was not right after all.

As clique as it might sound, go with your interest first. And ready fire aim.

Do something about it first, then decide if this is what you like.

Why everyone should have a mentor? Well, mentors can give you short cuts you need to succeed. It will really beats you go around like a headless chicken looking for the right way to succeed. Especially when we look in terms of specialized knowledge and investments. The potential mistakes you will ma...

Once again, thank you for advice wondergurl. Yes, I am not the only one. I will end this thread here.

Btw thanks so much for giving me some good advice, RIchard. Im just here to share my thoughts. I dont want to go into arguments with anyone.

Richard, the point is we are not curing cancer.

IF you want to cure your self-esteem or gain self confidence, you cannot pop pills can you?

But yet positive thoughts and self affirmations can actually help you. (which in your opinion they are merely a placebo effect?)

Wondergurl,
Thank you for pointing things out. Well, I do my best to contribute as well. Providing articles and content.

Richard, think of it as a placebo effect. People are trying to explain this for years.

Why fix something that works? have a shot right. Just like how some western countries dont believe in Chinese medicine.

Today, integrative healthcare is getting bigger.

Hi Richard,

There are more than 1 studies on prayers, and positive feeling affecting molecular structural level of cells in the human body.

Some scientists cannot even explain it. I honestly think that it works..