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Thank you for the replies. I'm starting therapy on April 12th. I like the statement about loosing weight just because l'm fat or because of social pressures. I can see how that would cause depression and anxiety to get worse. I have been a mess for so long I have a difficult time remembering what I ...

I also suffer with low self esteem and self confidence in most situations. I'm usually very unhappy with what I see in a mirror. The most difficult fact for me to grasp is that people don't see us the way we see ourselves. Everyone has different filters related to how they've been conditioned and th...

I feel like I'm in a downward spiral of over eating and getting depressed because I'm over weight and then self soothing by over eating and getting depressed more and the cycle continues. I take Cymbalta and Wellbutrin for depression and anxiety. I don't think either is supposed to cause weight gain...

I can relate to you. I don't think that there is a quick fix for this type of emotional struggle. I've been through and am still going through some similar experiences. I struggled for years trying to figure out what was wrong with me. In the past year I discovered the very interesting topic of emot...