Search found 13 matches

Hello again. I would not go much into replying about meditation. I don't know much about the history of it and how it is used in the environment where it has developed originally. I would just say that if somebody feels that meditation is giving him benefits he should use it. I felt this way so I wi...

Hey. I see in myself that when I am active and I workout and I am getting stronger, the less angry I am. I am more prone to fall into rage and anger patterns when I am not active and the weaker I get. I think different hormones are flowing through your body. When you feel week you could fall quickly...

Hello again :) I am still abstinent from rage. And I think I feel much better now. I am beginning to learn how to control my anger. It is still not perfect here and there some curse word blows out of me. I also punched a wall once I remember. I was still putting myself in the situations that are lik...

Hey. How is going? I am doing good. I am still thinking how to prevent any new rage explosion. The thing about the acting might work, but I am not a big fan of it. I think it is very difficult to put a new mask on and pretend you are somebody else. Sooner or later the same things pop up. So I think ...

But isn't nearly all of your destructiveness wedded to the ritualization of Anger? The FORM you follow is that you get mad and you smash something. It's the little dance you do. Could you be happy destroying stuff if you skipped the step of appearing to go out of control? This is very interesting p...

Yes, I was getting closer and closer to the point of no return... I think I started moving away now. I don't know if I will be ever able to totally get rid of the DESTROYER part of me. Maybe I just need to find a socially acceptable way where I would be able to express that part. Even thought after ...

Yes, I titled this RAGE problems. I wouldn't call myself an angry person. I am most of the time quite normal, friendly, outgoing person. I am not a person that would be constantly angry on something. But when I go angry lots of times I go far beyond anger. You asked me how I am at driving. It is ver...

Ok so firstly I need to say that I am doing other stuff in my life, not just playing the games on computer. Recently I got into climbing and caving for example. I kind of return into the games when something doesn't work the way I wanted in my life. Like a relationship with a girl goes bad or some o...

Hey. I am still here. Only today I checked your post. I think you nailed it. Really need to hear things like this. You were right. Last time I blew it off, yes. And it was quite a big explosion. I broke my phone and a glass on my car. I blew it off even after I posted a comment. And yeah, honestly, ...

Hey, Today I am again very moody. I was quite OK now for some time, but now ii am again slowly losing it. I think I had today very bad monologue in my head. I was thinking how crappy I am and then this is just making me angry. I am calling myself with bad words. Somehow the other part of me disagree...

Hey. I think I already saw a little bit of improvement. I become very moody again. I stood up took a walk and I was just trying to see what is happening in me. I focused also on my jaw. So at the end I really calmed down. However, I think it is still too early to break glasses. I will try to stay in...

Thanks for the quick reply. So lately, when I was playing more poker online, I was blowing up about once per week lets say. Otherwise, when I wasn't playing so much, I blew up less often. In the best times it happened just a couple of times in a year. I am living now alone, and I am blowing up also ...

Hey guys, I am a male, 31. And I think i finally admitted to myself now that I have problems controlling anger. So now I am searching for some help. I remember having anger problems since a child. I was always throwing things when I got angry, hitting my head into the wall... And I got into a lot of...