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Hi aashray123, since the forum is going to close down soon, I wanted to ask you how things have been for you lately? Still having this annoying tune in the head all day? I sure have :D But in a way I made peace with the fact that it may take two years or maybe even never go away. I just wanted to sa...

And I forgot one thing.
There is light at the end of the tunnel! I can see it, it is just a little further down the road than I hoped.

Hi everyone, so 9 months update and since uncommonforum is going to close down, this will probably be my last. Which is fine since I think I need to move on anyway and not keep dwelling on the subject. What can I say except that not much has changed, I clearly experience days with more agressive ear...

Hi everyone, so today is 8 months sober from weed. Another milestone to which I was looking foreward to and told myself "everything will be back to normal by then". Things are honestly fine by now but still ways away from normal. The earworms are a constant companion, although I think they...

Hi aashray123 thank you for asking. Virtually nothing has changed, it is still playing happily in my head from morning until night. I had a couple of days over christmas where there was a lot going on and I didn't care much. Now that I have more time to think, it is more pronounced. Overall I'm not ...

It's quite funny that after I wrote the update yesterday, I had the most debiliating nightmare and today I feel like an anxious mess. Is it maybe possible to suffer from anxiety and/or have anxiety symptoms without actually being aware of it? Most of the time I'm fine and have no issues except for t...

Hi everyone, quick update on 7 months sober from weed. Things haven't changed but I kind of feel better, if that makes sense. Sleep has been a bit hard these last couple of nights, but not too bad. I noticed that if sleep was bad, the next day the earworms are a lot more prominent or I'm just too ti...

Then give the audio books a try, it is by far the best thing to concentrate on something else. But the earworms man... Do you also have them during the day? For me it is petmanent for 5 months now... It's my last symptom 6 1/2 sober but a constant reminder. I've read that's a known and common sympto...

Hi biohack9, I feel you with the insomnia, although mine might stem from another issue. My brain doesn't shut up when I want to sleep because of pesistant annoying earworms. But I've developed a couple of things that work for me, so maybe they help you too. Though most of them are also in other post...

Hi, I've been following your post since the beginning and I kind of want to ask you, what do you expect from this forum? Every post from you is basically the same and apparently you don't want to hear the sane advice the nice people here have given you. But let me just tell you: Everybody is differe...

Hi Fruitytooty8, although I haven't experienced the cold feelings you are describing, there is a thread here called "Your baked brain", which helped me understand my own symptoms a bit better. The discussion there went a little bit off the rails later, but the original post ist still excel...

Thank you for your reply
I also think/hope that the last six months were the worst part. Though I'm a little bit careful about the waves, which changed from anxiety waves earlier to depression waves, is that normal?

I think it's really great that you made this post and it is something that needs to be talked about. Although weed will not be a part of my life in the future, I do believe that occasional use can work for former addicts. But always with a bitter taste of being very careful.

So yesterday was my 6 months abstinence marker. I didn't feel proud or accomplished in any way nor did a magic switch flip and the struggling lifted. What I can say is that if I look how I felt at month 3 and now, there is definately a difference. I guess that I'm just a bit frustrated because I exp...

Hiho, I get what you are saying, the brain is in a weird state right now. I also believe that accpeting is probably the way forward but I guess I'm just way to stubborn for that, at least at the moment. Anyway, I just wanted to say that it's quite helpful to speak to somebody also experiencing this,...