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Okay I have the best answer for you. The best way to reduce anxiety without medication and side effects is to consider reiki therapy. I was going through a really bad anxiety phase after a professional failure, and someone recommended me to get this therapy done from psych associates. I was skeptica...

Stress has become a daily part of our life. Like an unwanted guest in our house. On top of that, the pandemic has just made it more difficult for people who were dealing with their bad mental health. Best way to relax? In my personal opinion, Reiki therapy may help you relax. It's a natural way of h...