spoke too soon, in tears again, i seem to hold it all in while my kids are around, then as soon as they in bed, and i'm all alone, all the thoughts of him come flooding back
hi bill, i feel the same, i dont belong anywhere in real life either, no close friends, no partner, nobodyt hat cares, maybe except my sons, but they have learning disabilities, and dont often care about anything let alone me
hugs
shaz x
have deleted ex's number from my phones, so i will never be tempted to text him again. thanks for the advice everyone, i feel much more positive today. early days still, but i know in time i will get there
thanks
shaz
hi clocodile, thanks for the reply, and the explanation of the grieving process, very helpful.
i'm fine during the day, i get on with life, go to various groups so i'm not as isolated, its the long dark nights i struggle with most, but i'm sure i will get there eventually
thanks again
shaz x
seeing my teenage sons fast asleep makes me happy
as does listening to the waves of the sea
cuddling my teddy, since me and my ex split
knitting, it keeps my mind busy
dont expect any answers, havent used this forum in ages, but i'm so desperatly lonely, and needed someone to tell cant stop crying, all this week every time i go to bed i cry and cant stop. i broke up with my ex at xmas, my depression became too much for him to bear, i dont blame him, to be honest w...
well i had a slow start, but am proud to say i have now reached double figure, yes ten whole days without alcohol, am well pleased, long may it continue
i tried mirtazepan for a while too, but the depression was worse, and they didn't make me sleep any better, if anything sleep was worse, ended up back on citalopram.
when i first started taking citalopram i too had trouble sleeping and it made me feel sick and i lost quite a bit of weight, but after a while i stopped noticing, guess my body had got used to them, i take mine every morning. i'm now on 40mg, and still feeling depressed and suicidal, feel like i'm n...