Search found 4 matches

Re: I cant control my anger with my boss/family member

We asked career and HR experts how to handle angry, volatile co-workers, and they suggest several steps you can take.
1. Remember the problem is them, not you.
2. Don’t try to fix them.
3. Stay cool.
4. Focus on their behavior rather than arguing.
5. Don’t try to intervene in a physical altercation.
by Shahronak
Mon Oct 16, 2017 10:55 am
 
Forum: Anger Management
Topic: I cant control my anger with my boss/family member
Replies: 9
Views: 6115

Re: Why are we getting angry?

Anger is the emotion of fighting and when a person is angered they will naturally seek to attack others. When we are angry, we care less about other people and will more readily hurt them. The angry attacker is seldom subtle and often depends on invoking fear that triggers submission or error. Metho...
by Shahronak
Thu Mar 02, 2017 10:19 am
 
Forum: Anger Management
Topic: Why are we getting angry?
Replies: 7
Views: 4035

Re: how long is need come out from depression?

All the things you ask vary, both from person to person and from episode to episode. I've had episodes last nearly a year, and I've had ones last a few days. I've come out of depression almost like a flash, and I've come out of it so slowly I didn't notice until someone mentioned that I seemed to be...
by Shahronak
Wed Feb 22, 2017 10:19 am
 
Forum: Depression
Topic: how long is need come out from depression?
Replies: 8
Views: 3522

Re: Dealing with Depression in a Stressful Environment

Can Depression Be Cured without Medication? This is a question that many people ask me. They search the web, talk to their doctors, and seek alternative treatments, hoping that they can recover “on their own.” But for severe or persistent depression, both therapy and medication may be needed for a c...
by Shahronak
Wed Feb 22, 2017 10:13 am
 
Forum: Depression
Topic: Dealing with Depression in a Stressful Environment
Replies: 1
Views: 1157

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