Search found 38 matches

It sounds like you have a bug or some such. I quit weed cold turkey several times. When I finally quit a 7 year daily weed habit I was no stranger to anxiety. I've lived with anxiety for nearly 9 years now. You can feel intense pain if you have anxiety. I've had daily aches and pains throughout my e...

Phew: eye opening

"Remember …
Pleasure, laughter, happiness, rest and sleep are all Alkaline forming.
Worry, anger, hate, envy, gossip, fear and lack of sleep are Acid forming."

Many thanks for informing me about this guy

Ed

Hi,

Thanks for the recommendation. I'm going through his videos now and just bought the Kindle version of his book.

Ed

Strange you should mention that. I just got back from the shop. Nothing but veg and fruit, wholefoods, and seeds and herbal teas. I know how much I feel mentally and physically when I eat properly. I just let myself slip into eating a bad diet when we moved into our house. We had several months with...

Hi all, The past 2 weeks I've been having stomach pains in a rather specific area - just below my ribs and along my right flank. This is a symptom I've had before. I'm also no stranger to stomach aches and IBS like symptoms in the past due to anxiety. I've been burping a lot, but this isn't a strang...

That's my worry. The change from occasional smoking to daily smoking seemed somewhat subtle and unnoticable. I don't ever want that to happen again. Plus I think if I did light up again, even if it was a lapse and not a relapse i'd feel like I was back to square one again. I guess I know that overal...

I've tried my best but the change in diet never seems to pan out well over the long term. Then I tend to go back to my old ways. I mean I still eat plenty of fruit and veg but I also eat a lot of processed foods too which don't really aid the situation. Unfortunately nutritional doctor appointments ...

Hi all, Been browsing the forums as usual. Usually a couple of times a week. I'm nearly 6 months free from weed, as of Thursday next week. unfortunately the past week smoking has been on my mind constantly. This weekend so far has been torture. Not doing myself any favours, sat here reading all mann...

I understand what you mean. The whole partying scene can be fun but afetr a while it does get boring, people get addicted to it, you end up spending loads of money on getting wasted on various substances and you generally feel burnt out after doing it for too long. It's not fun getting overly drunk ...

Try your best to steer clear of people who smoke. it's a major temptation when quitting to be around people who smoke it. Remove all smoking stuff from your room - bongs, pipes etc etc. Try and keep active as best as you can, hang out with friends who don't smoke it and try and kep as busy as possib...

Ah not to worry, i'm the same myself. In my own company even i think myself weird, bordering hyperactive or manic but if you enjoy yourself there shouldn't be any shame, but all activity does cease as soon as there's a knock on my door or the door opens and you have to quickly assume the position of...

I see, well it's a very sensible stance to take. Too many people rely on drugs of various sorts in order to socialize or "have a good time". But there's plenty of people out there who don't do such things and know how to have fun without relying on such substances. But definately best not ...

Yeah tutors can be really helpful too, just sharing how you feel with someone in general regardless of their profession is always helpful in some respects I feel, plus keeping busy is helpful as it keeps your mind off things so you don't dwell or over-think things. Especially if you're having a bout...

I'm the same in that I make plans with people and then find a way to talk myself out of going. Not sure if it results in people being disappointed in me, or me being disappointed in my own actions, or in-actions as it were. It can be difficult behaviour to get out of, best to try and meet people on ...

I agree it sounds like that guy did have a hidden agenda, relying on how most peopel feel totally loved up whilst on pills or mdma. I agree the party lifestyle is addictive but it takes it's toll on your body, also when your'e sober I find it all rather unnerving just how many people are reliant on ...