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Fear of change and the shock effect of bad news can be horribly debilitating. First of all might I say that in life we always have choices/options. We simply need to clear our minds from all the worry and emotion to be able to see those options. Ill not pastronise you by pointing out these options. ...

Hi everyone, my name is Robin and I am seriously considering training as a hypnotherapist. Having reached my fifties I am feeling that I need to give something back. Something that might make the world a better place if even for only a limited number of people. Recently I dropped into a family conve...

Hi there, I think this is actually quite a complicated question because social isolation can exist for all manner of reasons. I'll try and think of a few: 1 You move to a new area and don't know anyone. 2 you are physically isolated due to geography eg. Desert, Mountains, at sea, island, you get it....

I've never been overburdened with self confidence however, when entering into a new group of people I find it is sometimes best to listen, rather than talk. This does several things. It means you are truly understanding what they are saying to you. Listening, truly listening is a gift both to yourse...