Search found 6 matches

Re: How can i control my anger?

Yes Leo the jaw exercise is part of my newest me, and it works, as long as the other parts of the mouth cooperate & as long as no sound comes out (no wrong sound) while the jaws are relaxed. I can actually "bark like a dog" I've been told. i.e. w/jaws wide open. LoL The fluid tongue is...
by Pokiebear
Thu Mar 29, 2018 1:24 pm
 
Forum: Anger Management
Topic: How can i control my anger?
Replies: 15
Views: 11600

Re: How can i control my anger?

Leo You listen and you feed back and that gets my attention, but you do understand and that means everything. So clay, malleable clay I must remain. Earlier I used the word ignore ( concerning injustice, danger and evil ) that word is misplaced, ,,, maybe endure is the right word, to endure hardship...
by Pokiebear
Wed Mar 28, 2018 10:45 pm
 
Forum: Anger Management
Topic: How can i control my anger?
Replies: 15
Views: 11600

Re: An anger management tool

You hit the nail on the head. It seems so easy to fix and sooooo impossible at the same time. Then bam the magic or if i blow it,,, wam the gavel! ****** Your patience paid off and I WILL hold this true life story for encouragement for me during this storm. I Love my Children sooĆ³o much and I don't ...
by Pokiebear
Wed Mar 28, 2018 8:01 pm
 
Forum: Anger Management
Topic: An anger management tool
Replies: 34
Views: 19378

Re: An anger management tool

My issue is with Social Services.
by Pokiebear
Tue Mar 27, 2018 11:39 am
 
Forum: Anger Management
Topic: An anger management tool
Replies: 34
Views: 19378

Re: An anger management tool

To Everyone here.

Once I turn down the road of injustice, even if I leave breadcrumbs behind, I find it practically impossible to retreat!
by Pokiebear
Mon Mar 26, 2018 4:35 pm
 
Forum: Anger Management
Topic: An anger management tool
Replies: 34
Views: 19378

Re: How can i control my anger?

Leo Thank you again for helping! I am taking notes and practicing your suggestions. Review: my long spiels, my interruptions, my loudness + more Revise: Options, alternative expression, making suggestions instead of demands, summarizing instead of lecturing, Listening + more Rehearse: repeat repeat ...
by Pokiebear
Mon Mar 26, 2018 3:47 pm
 
Forum: Anger Management
Topic: How can i control my anger?
Replies: 15
Views: 11600

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