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Hi guys I feel like for me I get better and then something happens and the doubts start again. It can trigger me from even a little argument. I'm not sure how long this will be, but I truly just wanna be happy with him

Hey Vany311 from your post you said that basically you had anxiety before and now it's coming up again. So that would confirm that the anxiety has nothing to do with your partner, and unless you address it, it will unfortunately keep coming up with any romantic relationship? Does that make sense? I'...

When you mean labelling it as anxiety. How do you do it? Everytime a thought comes up?

How often would you get those thoughts? I get them ALL the time and that's what makes me nervous that I'll never get better.

Soph123 it's funny you mention that because I did purchase the course, but then I didn't end up going through it and just thought it wouldn't work for me. Sheryl talks a lot of you having to do your own work personally to come through it.. is that what you did? Maybe I should actually focus on the c...

Yes if you can, that would be beneficial for us all. Also, would you say it took you 2 years roughly to get over everything? And do you still get those thoughts?

Hello! It's so nice to hear someone that has overcome this anxiety. So happy for you.

Hey I'm struggling just as much as you. This is by far the worst thing we can go through. I don't want to go on medication for all this, but it's so difficult :'(

Thanks Leah! I remember like a few months ago, I was dying to get engaged and now it makes me panic! I really am hoping it all goes away it's so aweful

That's actually started to happen to me too. I actually got a lot better but we are getting engaged soon and I think I'm getting more paranoid. When I'm happy, laughing, even texting him I randomly get feelings of anxiety and I'm aware of it because my heart starts beating faster for no reason. I re...

Hey Leah! So yes I've been feeling exactly what you've been feeling. I'm still fighting to be with my boyfriend, because I know I love him. I wish there was some way I could maybe make you feel better, but just know you aren't alone.

Hey Leah! I'm still here!

Hi everyone,
How's everyone doing? @anxietybucket I'm not able to reply to your pm you sent me not sure why

Did that help you in any way? Are you feeling better today?

You'll be fine! Just think positive and don't give in to negativity. I know easier said then done, but we are here for you