According to maslow's hierarchy of needs, everybody have belonging and esteem need. Everybody have a need for friendship. Everybody want to get importance, acceptance and respect from others. Psychologically, I don't think this feeling is unnormal and need to be stopped. And I don't think you can th...
Maybe I suggest some immediate action when you get angry. I think when you feel angel. You are better go to toilet or any place where nobody nearby. You may punch wall, kick the floor, wash the face, etc at there. Try to make yourselves clam down first before you leave there. So, it may prevent you ...
I’m told to be someone I’m not because if I do no one will like me. The expectation I think I’m failing to meet most profoundly is probably just being a happy person in general, I’m constantly told what to do, how to be and it’s getting the better of me. It’s really, really beginning to effect my s...
I’m told to be someone I’m not because if I do no one will like me. The expectation I think I’m failing to meet most profoundly is probably just being a happy person in general, I’m constantly told what to do, how to be and it’s getting the better of me. It’s really, really beginning to effect my s...
I would think that people who have high can know and control his/ her emotion, not easy to get angry; can always think positive and feel confident; know other difficulties and always help others. This kind of people should make you feel more energetic when you are with them.
Try to think more positive, think from the view of others. Practically, you may do some voluntary works during the weekend. Specifically, you can visit and serve poor people and elderly.This may help you