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That is a frustrating situation to be in. Today's world is fast-paced and saturated with and instant gratification mindset. We are fed information, food, shopping, the internet, TV, and almost everything on an instant basis when we are told to wait for something, it is frustrating! The thing is, you...

What you are feeling is really tough. I can say that because I have been in a similar situation but the thing I learned is that what I was feeling was just that, a feeling. All of the negative things I thought about myself were just my own misguided opinions. They were not fact. Life can really suck...

Setting and achieving goals is great and a very necessary part of life. The problem that can sometimes arise though is that we base our self-worth off our accomplishments and successes. Sounds good on the surface but in reality, this can actually cause many problems because how do we view ourselves ...

I agree with Richard@DecisionSkills that taking a step back from the heavy and intense practice sessions. Practice is incredibly important, yes, but your brain also needs time to process the information. If you keep putting information into your mind without taking a break, it will have a hard time ...