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Yes I agree with your outlook of taking each day at a time. I have found myself enjoying plain foods so crisps, soup white toast etc had really kept me going although weighed myself this morning and I've clearly lost half a stone over the course of a week. Guess with regards to insomnia trying to ex...

You could always try take a multivitamin with iron for energy that might help slightly with energy levels. Im day 12 sober from weed and doing the same currently. Alsi started a thread of my own as a journal if u can take few mins to check it out

So here goes i have smoked non stop from the age of 15years old to 35years old roughly a gram a day without a single days abstinence. Now the time has come to quit. Reasons for quitting include anxiety ,1 previous panic attack and frequent issues with heart palpitations even more so recently. Always...

How has the journey been going these last couple of weeks ? Hope you are still going strong