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My colleague and I have treated many people with anger management problems, we were also featured on Sky one...Angry Britain. Do call if you feel we can be of help. 01273 776770.

Jill

Hi Yes i have heard of several techniques to help level the amount of emotional arousal that a particular lerson can generate. One was to do some self hypnosis, access a calm state then picture the person at a distance with the colour draining from the picture, till it is black and white , then have...

Hi Bluesky I work for Uncommon Knowledge and over the years have seen many people with depression from mild anxiety and feeling low to catatonic, totally debilitating depression. Almost all go on to recover and lead happy fufilling lives. Depression isn't some divine intervention but a pattern, have...

Hi Tuls

Have a look at the info at this address http://www.panic-attacks.co.uk/

it will really help you understand the nature of those panic attacks.

They often happen to people but foolow the advice on the web and let us know how you get on.

Jill

Hi Simon When with a client it is useful to make the transition from chatting to formal hypnosis as seamless as is possible so if there is any explanation needed i tend to do it as part of the initial chat and say something along the lines of 'everyone experiences hypnosis differently...you know wha...

Hi Pixelfreak and welcome to the forum The reasons for those feelings could be many but the most important thing is for you to be living life in a way that feels comfortable. Sometimes this sort of thing can be due to what we call a pattern match, that is when something happens at a certain place or...

Hi Rsaindo Sounds like you have had a tough time, it is not suprising that you have been having high levels of anxiety at the moment. Have a look at our http://www.panic-attacks.co.uk/ this will help you to understand techniques that will help you to relax, which is what your body really needs to do...

Hi Mike

Really depends upon what sort of cyst it is, some can be left, some need to be operated on as they can cause bowel obstruction if left, or burst.

Some can be cancerous, or it can be PCO poly cystic ovaries.

Has she been assessed?

Jill

Thanks Laurel As a therapist i see countless people whose foundation of the presenting problems are de to long term high anxiety. Contrary to the artical it makes us more stupid as the higher functiioning of the brain is bypassed so that the old centres can resort to the instinctive patterns that he...

Fab site Lyndsay, great to see this really usefull stuff in plain English!!!! Or should that be Scottish?

Jill

Thats great advice from Mark there Fresco People who smoke are often scared of how they will be without a cigarette, or don't really see the need to stop....especially when they are young. The ideas that M gave will make a big difference, it might also be useful to get her the Alan Carr book of stop...

Hi Kelly

Highly unlikely to be a brain tumour but you need to got to your doctor in any case.

Could be dehydration, blood pressure or a 101 other things ......go and get it sorted

Let us know how you get on.

Jill

Thanks Starship, yet another valuble snippet about the power of the emotions to effect the physiology of the body. I remember reading in one of the Deepak Chopra books that even when we smile it causes a chemical reaction that produces a powerful antioxidant that helps fight of cancer cells. Jill

Hi
Do you know what makes you cross?

Jill

One tip I learnt from Jo Griffin if a client kept going off track was to clearly summerise what the client has said and relate it back to the goals. As always it is a fine balance between a client feeling as if they have quality attention and keeping the session on track to meet the reasons why they...