Search found 19 matches

Well I am not sure if this will help? but I am on a weight watchers diet and a tin of beans would be 5 points and 4 slices of bread would be 4 points, and add another 2 points for butter/coleslaw. Now thats 11 points, and when you are only aloud 18 points a day that adds up to a lot I think. :D :sh...
by Joan
Sun Oct 01, 2006 2:30 pm
 
Forum: Light Lounge
Topic: How many calories does...
Replies: 17
Views: 27484

Well I am not sure if this will help? but I am on a weight watchers diet and a tin of beans would be 5 points and 4 slices of bread would be 4 points, and add another 2 points for butter/coleslaw. Now thats 11 points, and when you are only aloud 18 points a day that adds up to a lot I think. :D
by Joan
Sat Sep 30, 2006 11:11 pm
 
Forum: Light Lounge
Topic: How many calories does...
Replies: 17
Views: 27484

Hi, I think you are in the same situation as me, I love my husband but he does things to make me jealous, even today when we went to pick our yongest up from a party I could see him looking my friend up and down and when one of the mums got out of her car and you could see down her top he said"...
by Joan
Sat Apr 01, 2006 7:22 pm
 
Forum: Relationships
Topic: I dont want to hurt anyone - so no way out
Replies: 4
Views: 3464

38.
by Joan
Sun Jul 24, 2005 6:14 pm
 
Forum: Light Lounge
Topic: Your age.
Replies: 57
Views: 17034

Happy.
by Joan
Sun Jul 24, 2005 6:12 pm
 
Forum: Light Lounge
Topic: Describe your feelings.
Replies: 40
Views: 12368

REM and the White stripes.
by Joan
Sun Jul 24, 2005 6:10 pm
 
Forum: Light Lounge
Topic: What are you listening to right now?
Replies: 6343
Views: 1105498

I am Aires and my husband is Leo.
by Joan
Sun Jul 24, 2005 6:08 pm
 
Forum: Light Lounge
Topic: Whats your Star sign?
Replies: 19
Views: 7432

The Black Crowes
Robbie Williams
Razorlight
by Joan
Thu Jul 14, 2005 8:09 pm
 
Forum: Light Lounge
Topic: Your top 3 artists
Replies: 30
Views: 9230

Hi, Michelle.

The tape does help a lot......I found I had to listen to it a good 3 times for all the words to really sink in.

Hope it works for you, let me no.
by Joan
Mon May 16, 2005 1:41 pm
 
Forum: Anxiety and Panic Attacks
Topic: Panic Prevention Program......
Replies: 8
Views: 4255

Thanks Karen, I will give that a go.
by Joan
Sat May 14, 2005 8:03 pm
 
Forum: Anxiety and Panic Attacks
Topic: Panic Prevention Program......
Replies: 8
Views: 4255

Hi, Karen. I have tryed the tape at different times and I always fall asleep, the thing is I don't wake up on the count out, I always wake up when my tape recorder turns of. The tape must be helping, because my Panic Attacks are geting better. don't know if you can help with this.....but can you do ...
by Joan
Sat May 14, 2005 6:37 pm
 
Forum: Anxiety and Panic Attacks
Topic: Panic Prevention Program......
Replies: 8
Views: 4255

Panic Prevention Program......

I started doing the tape about March, my question is........When I listen to the tape I always fall asleep, and I always wake up after the tape finishes.

I know the tape does help a lot, but I fell very tired after listening to it, does this effect anyone else in this way?
by Joan
Sat May 14, 2005 5:39 pm
 
Forum: Anxiety and Panic Attacks
Topic: Panic Prevention Program......
Replies: 8
Views: 4255

You only got upset because you care about her so much.....I would call that being a good mum.
by Joan
Wed May 11, 2005 11:00 pm
 
Forum: Depression
Topic: stupid reaction
Replies: 3
Views: 4085

Thanks Karen.

I will give that a good read later, I will also read the depression learning path.
by Joan
Mon May 09, 2005 3:56 pm
 
Forum: Depression
Topic: Recovery from Depression
Replies: 9
Views: 4977

Has anyone tryed St Johns Wort....for depression? Last year I got depression a lot on and off, and the feelings I had then, are coming back, i was wondering if this could help.
by Joan
Mon May 09, 2005 12:19 pm
 
Forum: Depression
Topic: Recovery from Depression
Replies: 9
Views: 4977
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