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Well. I have read that bad language can actually be a start of anger. And I fully believe that. So I try not too swear or get excited as when I do I know that something is up. Some thought is in there roiling around and getting stuck. My actual issue is hard for me to discuss. I am ashamed of my beh...

I have no delusions about romantic love, believe me. Not everyone is cut out to be in a relationship at all, and most the time they don't even know it. And Julia, your man be be one of them. But it seems Julia wanted other options other than leaving. What do i know? Only my own experiences. I think ...

Thanks for the reply . yes, it is chronic. I have a couple anger management books but I think therapy will be better. People are unforgiving yes and when they are raged at they have every right to be. The anger is bad enough, but to get stuck with my pride or ego or whatever keeping me in that state...

She loves the guy and would rather see it workout . Okay, that's what shed like to try. People do get therapy and can work though there anger issues. They have to want to do the hard work. It is possible. Verbal abuse and yelling is still abuse. If he isn't willing to do the work to get help then ye...

Hi, newbie here, I have anger outbursts about once or twice a month. I get confused, I throw out words with little meaning, I get pretty venomous with what I say. Mumble amd walk away from it, sometimes even forget what was said, throw my hands up etc etc. immediately feel really bad when it happens...