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how can anybody ever be happy in a place like this? Please let me know what you think. You can decide to be happy and then figure out "What's Next?!" that might help you make it happen. Explore. Experiment. Dare to figure out what matters to you -- and to pick one thing to work on making ...

My faculty supervisor is not exactly cold but it is very confusing to try and understand all his demands. Your life experiences are likely different from your faculty supervisor! Culture, age, role, life experiences... these all can make it confusing to interact with someone. In your online program...

Terry94 wrote:I'm in constant pain

Medical doctors who specialize in pain sometimes have insights that generalists don't.

Maybe going to a pain clinic would help?

Another option is alternative care.

For example, if you've confirmed nothing's broken, accupuncture has been demonstrated to reduce pain.

The case is that I feel I my self-confidence is decreasing. How about exploring other areas of your life for a while? Partly to start climbing up, partly to get joy and peace into your life, and partly to get you out of today's situation. For example, maybe take a break from seeking any dates, and ...

in the hope I can take one I like, Pause for a moment. Breathe! Pay attention to one breath, breathing in and then breathing out. Now look around you. Notice what you appreciate in this moment. Refrain from taking a picture of whatever that is for the moment. Allow yourself to experience your grati...

I I'm also constantly late to things, and a job demands punctuality, so that's another thing to worry about. Right now, I'm just suffering a long period of apathy, carrying out my life like a 'normal person' at the front while not really feeling 'alive'. I only have doubts and no hope. What Richard...

Rollingup2k0 wrote:I have no motivation or drive to do anything in life that I know I should.

Pay attention to what you want and let that guide you to exploring what you may be inspired to start doing right now.

Experiment!

Like Richard said, small stuff, slowly.

It takes effort over time to gain any skill. Getting the word out for your group lessons is a skill. Ask for help from the language school! Who knows, maybe you can learn this skill from the people there with their guidance and introductions along the way.

at times I get so worked up Different advice here! Make time for you to take care of you. Nurture yourself. Your relationship with you can be improved. Then when you meet someone you might want a relationship with (today, tomorrow or whenever!) you'll be able to care for yourself as you learn to be...

You're welcome. Keep trying. You'll get there! Smiling at yourself in the mirror is enough for the rough days. Trust yourself to practice more on the days you can handle more.

(my parents did not have time or awareness to teach me some social skills Okay, so you missed that opportunity to learn in childhood. You have the ability to learn right now! Start simple. Look in the mirror and smile at yourself. Practice this by thinking of something you are grateful for. Then wh...

While you're counting calories and doing the exercise you like, focus on something you like about your body. For example, you might like that exercise helps you feel better. You might like how eating nutritious foods helps you feel better. As you reduce your slight overweight, look in the mirror and...

I no longer saw something to be afraid of. Looking into her eyes, I saw only her pain and fear. Not a monster for ME to fear. Does anyone know if my suspicion has merit? Could be simply a fear that was deep seated and when you were in the ER you connected with a person in a way that helped you past...

If you want to grow your YouTube channel, here is a small bit of advice. -1- Don't SPAM -2- Don't try to generate money on videos on day 1. Initially, share your content for free, really for free and then after some time you will see some videos are high performers with 100K views and others are no...

I have been doing some research on what makes people highly productive. What I was found out was this, the happier you are, the more productive you will be. It might sound disconnected at first, but after further thought it actually makes some sense. Passion = happiness = productivity. Therefore, d...