Search found 13 matches

Re: I push back everyone who tries to love me

It sounds like you are afraid of being vulnerable. You are afraid of being hurt or of not being what people expect and so you end up hurting them. I had the exact same, I pushed so many people away that all my acquaintances never became friends and I was never really close to my family. You are afra...
by J Derrington
Wed Mar 28, 2018 2:41 pm
 
Forum: Self Esteem & Confidence
Topic: I push back everyone who tries to love me
Replies: 6
Views: 7614

Re: Talking to others and feeling creepy - social anxiety

Your opinion of yourself becomes self fulfilling. If you think that you are creepy then that is what you will sub communicate to others. You are constantly telling others what you think of yourself with your body language, your posture, your vocal tonality. Fake it till you make it, you will start a...
by J Derrington
Wed Mar 28, 2018 2:34 pm
 
Forum: Self Esteem & Confidence
Topic: Talking to others and feeling creepy - social anxiety
Replies: 4
Views: 3385

Re: No Achievements

I really recommend the book "The War of Art". Also notice when you self sabotage. It seems like you are attached to an identity of "being a loser", the person who doesn't get results. You know how to be the person that copes but you have no bearings of how to act if you are the p...
by J Derrington
Wed Mar 28, 2018 2:29 pm
 
Forum: Self Esteem & Confidence
Topic: No Achievements
Replies: 16
Views: 11000

Re: Terrified for tomorrow's presentation

You are afraid and nervous because of the unconscious beliefs you have about yourself and others. Don't beat yourself up for it though! This is such a common fear. There is no better recipe for suffering than to make your problems 10 times heavier by telling yourself that you shouldn't have them. Yo...
by J Derrington
Wed Mar 28, 2018 2:19 pm
 
Forum: Public Speaking
Topic: Terrified for tomorrow's presentation
Replies: 7
Views: 9582

Re: how can I talk to the girl I love?

Your fear is fuelled by your underlying beliefs about yourself and about her. You think that you are imperfect and that you can only get her if you are perfect. You think that you have to be someone you are not and you are nervous because you don't know how to adopt this fake persona you think you h...
by J Derrington
Wed Mar 28, 2018 2:12 pm
 
Forum: Public Speaking
Topic: how can I talk to the girl I love?
Replies: 15
Views: 14009

Re: Something wrong with me?

You afraid in social situations and you push people away because of the unconscious beliefs you have about yourself and others. It sounds like you have issues with being vulnerable and exposing yourself to others. I would have similar problems, I would mumble all the time and I would try to run from...
by J Derrington
Wed Mar 28, 2018 2:04 pm
 
Forum: Public Speaking
Topic: Something wrong with me?
Replies: 9
Views: 11734

Re: how to overcome shyness??

You are shy and afraid in social situations because of the unconscious beliefs you have about yourself and others. I used to be incredibly shy myself too. I would mumble all the time and I would try to run from social situations all the time. Letting go of these beliefs and the fear that comes with ...
by J Derrington
Wed Mar 28, 2018 1:57 pm
 
Forum: Public Speaking
Topic: how to overcome shyness??
Replies: 24
Views: 37869

Re: Insecurities and low self esteem

Hey man, you talk about feelings that I can really relate to. I hope that I can articulate the ideas that helped me out massively. Your insecurities stem from beliefs yourself and others. Letting go of these beliefs and the fear that comes with them is a process that takes time but it can be done. 1...
by J Derrington
Wed Mar 28, 2018 1:52 pm
 
Forum: Self Esteem & Confidence
Topic: Insecurities and low self esteem
Replies: 8
Views: 5205

Re: The cause of our insecurities

Great post, I completely agree. Insecurities stem from unconscious beliefs you have about yourself and others. Letting go of these beliefs and the fear that comes with them is a process that takes time but it can be done. It is scary to do so though, you have been acting in the world with these set ...
by J Derrington
Wed Mar 28, 2018 1:47 pm
 
Forum: Self Esteem & Confidence
Topic: The cause of our insecurities
Replies: 5
Views: 4171

Re: How to overcome insecurities?

You are insecure because of the unconscious beliefs you have about yourself and others. Letting go of these beliefs and the fear that comes with them is a process that takes time but it can be done. 1. Understand where these beliefs comes from 2. Take action 1. Your insecurities stem from your under...
by J Derrington
Wed Mar 28, 2018 1:41 pm
 
Forum: Relationships
Topic: How to overcome insecurities?
Replies: 22
Views: 7508

Re: Im not nervous still shaky voice when do public speaking

Perhaps this is caused by the unconscious beliefs you have of the situation. Perhaps at some level you feel that you are not worthy, that people want you to fail, that people think poorly of you unless you prove them wrong... This is very common, these are beliefs that you acquire in order to protec...
by J Derrington
Wed Mar 28, 2018 11:33 am
 
Forum: Public Speaking
Topic: Im not nervous still shaky voice when do public speaking
Replies: 7
Views: 8770

Re: I made a fool of myself at work

You are afraid and nervous because of beliefs that were put there as a child. Letting go of these fears is a process that takes time but it can be done. 1. Understand where this fear comes from 2. Take action 1. This fear comes from your underlying beliefs. Even though you might not be aware of it, ...
by J Derrington
Wed Mar 28, 2018 11:25 am
 
Forum: Public Speaking
Topic: I made a fool of myself at work
Replies: 9
Views: 10053

Re: HOW TO OVERCOME STAGE FRIGHT?

I think that the best way to achieve long term confidence on stage (and not just use tricks which are bandages over a hige problem) is to 1. Understand where this fear comes from 2. Take action 1. This fear comes from your underlying beliefs. Even though you might not be aware of it, you probably un...
by J Derrington
Wed Mar 28, 2018 11:13 am
 
Forum: Public Speaking
Topic: HOW TO OVERCOME STAGE FRIGHT?
Replies: 6
Views: 6679

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