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Thank you so much for the reply. I'll try meditating. I'm not sure how to do it but I'm sure I can find ways online.

I don't know what's wrong with me. I am so quick to anger and it's ruining my relationship with my boyfriend. He feels like he can't bring up things that bother him because he doesn't want to get me mad and he doesn't want to argue. I don't want him to feel like he can't communicate with me about hi...