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symptoms of depersonalization or derealization persist for weeks, months, or years (3, 5), even after discontinuation of the substance

Cannabis (marijuana) is the most commonly used illicit drug. For many years, marijuana has been considered a soft drug, exempt from the usual concerns about addiction. However, recent research has shown that cannabis withdrawal can and does occur when heavy pot smokers discontinue its use.

Most of us know marijuana can be habit-forming. We also know the benefits of quitting weed are real. We can see the struggle in friends or family members engaged in heavy marijuana use. It is true that it may not have the addictive potential of many other substances of abuse. Alcohol, opiates and be...

Depression has a way of sucking the joy and meaning from life. Chronic feelings of hopelessness, apathy, or despair are part of the condition. It may also bring physical symptoms, such as weight loss, sleep disturbance, fatigue, and aches and pains. But depression can be sneaky, causing subtle chang...

Based on the harm typically experienced by marijuana users, here’s the improvements one might see when they stop: Lower chance of lung problems Reduced or eliminated anxiety, panic attacks, paranoia and hallucinations Reduced risk of triggering psychotic episodes Better chance of overall life satisf...

People with insomnia report a lower quality of life compared with people who are sleeping well. Complications of insomnia may include: Lower performance on the job or at school. Slowed reaction time while driving and a higher risk of accidents.

There’s no doubt that today’s modern lifestyle can be stressful. Between work, family, and social obligations, it can be hard to make time for yourself. But it’s important to find the time.

It is approved for the treatment of anxiety. However, hydroxyzine is also used to treat difficulty sleeping, nausea, vomiting, itching, skin rash, and allergies. Symptoms of anxiety include: Feeling nervous.

Take slow, deep breaths. Or try other breathing exercises for relaxation. ... Soak in a warm bath. Listen to soothing music. Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment. ... Write. ... Use guided ...

This is the best way to lower your cannabis tolerance. It takes approximately 3 weeks for THC to leave your system. So your cannabis tolerance break should be at least 21 days long. You may experience withdrawal symptoms if you use cannabis regularly.

Cannabis is an effective sleep aid because it restores a person's natural sleep cycle, which so often falls out of sync with our schedules in today's modern lifestyle,” says Dr. Matt Roman, a medical cannabis physician.

Regardless of whether the experience was a bad trip or a psychotic break, it should be taken seriously as an indicator that maybe cannabis doesn’t work in that person’s favour.

Sometimes, prioritizing yourself is the best option you can choose

All I can say about this is that, let life choose the people it wants you to meet because in meeting every person expects 2 things from the. It's either you learn from them or they learn from you.

I;ve been there too but now I'm starting to grow and love myself