Ive been down this road. For me, rowing 6 days a week at 40 minutes each = 3 lbs per month loss. One year = 36 lbs. It is hard work, but worth it. Youll sleep better and keep the weight off.
Do you think part of the problem may be in how you see hypnosis on a subconscious level? Perhaps part of you sees it as a series of manipulative tactics that you have to look out for?
Well Pain and stress have a similar effect on the body. Our heart rate and blood pressure rise, breathing becomes fast and shallow, and our muscles tighten.
Im getting noise through my external speaker even with the squelch turned up fully its does it on both CBs and both speakers I have is this telling me there is a fails somewhere?