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Me well last weekend I was at bliss I thought I had conquered it all. This weekend I feel just “ok” and yesterday night i did not feel anything. And then j said to my head do you really need to be feeling anything every five minutes??? I said that even if I felt numb I was still going to focus on wh...

It has happened to be 5 times with 5 different people! And they all feel like I want to run and leave. I don’t want to keep doing that! I ran too much because of my fears. This is the only advise I can give you.

Cric 0624 Try to meditate. I used to go to the bathroom and out my headsphones on. Make it a habit. Even if it’s just for a couple of minutes. Remember that just one thing won’t hwlped. You have to try all kinds of things to help you get out of there. Unfortunately there’s no magic pill that solve o...

Hi Cric0624 I’m sad to hear that youre feeling empty again. I was actually hoping you’ll say medication and therapy helped you because I’m about to get on medication and also therapy. I’m afraid it won’t work for me and might end up in the same hole I’m in. Have you tried to talk to your doctor and ...

Leah09! No worries keep fighting! You’re going to get through. I found that the more I read and investigagw about this condition the better we’ll be able to fight it. Remember you’re not your thoughts! Check out awaken into love on your tube or any video that can help you. BrKH: I understand about y...

I don’t know if I’m allowed to say this website on here but I was actually reading more into things that can help me and videos that would get me through the day and I found this girl who also has specialized on ROCD and Relationship anxiety. Her user name on YouTube is AWAKEN INTO LOVE. you guys sh...

Hello BriKH Have you taking any medicine? And I’ve hard for than one people that have bought the course and had worked for them and if you say that it helped you then I’ll take the Risk. I’ve been trying to incorporate exercise and more mindfulness in my life to keep my mind off focus. Like for exam...

Everyone who has overcome this relationship anxiety please share how you did it! I’ve been reading more about Sheryl Paul blog do you think is worth buying the course?

Yes Rnsm! The first time it ever happened to me was 6 years ago. I was dating this guy for 1 year. A guy that treated me like a princess! I was in complete heaven after been in such horrible relationships before him. I used to date guys that would just treat me bad and never take me seriously. So wh...

Leah 09 I am considering very seriously on medication to deal with this anxiety that doesn’t let me sleep at night and it feels like want me to get out of my own body. I know with medication is trial and error until you find the medication that works for you. I hope you’re feeling better maybe you j...

Soph123 did you finish the e-course? I just went over and I started reading books. I have only been dating my guy for only 4 months do you think is recomendable. Today I found a note I wrote two years ago talking about the person I was dating two years ago and said. “Whenever he treats me good I sta...

Hello! Anxiety bucket I know it’s been 7 years and I went through someting similar 6 years ago and I let my anxiety take over and broke up with this person. I’m not here 6 years later going thought the same thing again. Can you tell me if you were able to overcome that fear and anxiety? I’m planning...

Rubber ducky I know it’s been 6 months since your post. I am going through the same thing and I was wondering if you were able to overcome that fear and to share your thoughts.