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to make it simpler I would ask, why you are getting upset? ask yourself question, are you able to find reason? or maybe you are tired?

I am almost like you, if I start to eat then I can't stop. It is all or nothing . My record is 500g white chocolate in one hour. The worst part is, if I would have more at that time, the record would be better. One suggestion, check your sugar level. Good luck

First, quit to play computer games!!! Second, start jogging today!. Run as much as you can. Third, start to play any team sport. Forth find job, where you have to face people. Good luck

Thank you, and I mean it

tell him that before going public you will wet his trousers to make it looks like he wet him self, then tell him, you will not do that.

Please start with "truth" ! Tell your girlfriend that you don't want to continue relationship. It might be hard for her, but being not honest to her is road to nowhere. Then say hi to the other one, just simple hi. The worst case scenario is that she will not replay or say f... y...anyway ...

this is what I like about some people, "I can't work with my boss" so some one will complain, ask how to change it, but some people will just start their own business. Go for it

simply tell him that this makes you uncomfortable

there is one common thing about very old people ( over 90 years old ) they used to smile a lot

with the years passing by I have found that the most successful way to control anger/stress is biofeedback.

It always starts with self confidence. How to gain it? Start with small things. Something relatively easy to achieve. Then increase difficulty. Step by step