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Late to the party, but depression often is a consequence or direct result as a lack of stimulation/dopamine. Do small things that give you positive feedback or result, and celebrate it. It will snowball and help you fight your depression. Self-care works. Socialize (just small talk with one stranger...

Hey buddy. What do you do for meditation? Try to perhaps go out into the world (or sit in front of a sun-facing window) and be mindful. Observe the things in front of you, describe them, and focus only on your 5 senses. This may help as well. Good luck to you; you are capable and are incredible for ...

Hi there, I'm new. I just need some help... I thought I was doing better with this but it's been hard for many reasons: my childhood friend, my only guy friend that I trusted fully since I met him when we were 11 years old... That same guy sexually assaulted me 6 years ago. I had these symptoms: - ...

I am a 23 yo male. My parents say I have no ambition. They're right, but that's because I don't know what direction I should take. I've never had an idol. And if I had I don't think it's a good rolemodel. But I'll come back to this later. I think it's important to mention I had a very troubled chil...

Hi my friend, I'm sorry to hear that you're encountering this situation. Could you help me by providing some extra context? 1) How long have you worked here? 2) Was it always like this? 3) When was the last time you felt like you were learning/motivated/inspired by new knowledge and experiences? 4) ...

Hey buddy, sorry I got here a few months late. Mindset & Development Coach here, and can confirm to you many clients have similar struggles - on a different scale (moving to a new state in their country, having to move for a new job and leaving their hometown behind), but still similar. My recom...

Hi, I'm a Mindset & Development Coach. I'll give some things that may help, but keep in mind every person is unique. I'd recommend reaching out to a coach where possible - but even that can be hit or miss. The best answers depend on knowing you more personally (your history, upbringing, family l...

What triggers your anger, my friend? What expectations are broken when you feel anger? May need a bit more context first! I'll try to provide some perspective as a coach if I have more information. Sorry for being late to the party.

Ken

Hey- Sorry, late to this thread. I've coached people in various situations and of a wide range of ages, but dealing with rude kids (sometimes at the enabling and reflection of their parenting) can be extremely tough. I'd offer just the following points: * Request counseling or therapy from a profess...