Search found 82 matches

Hi helenadoc, it’s been a while, how you doing ? Did you smoke in the end on Friday at the party ? I bet you didn’t! You’ve done so well over a year and a half, well done you. I ended up clean for 5/6 months then went and ruined it by smoking again, albeit a lot less but already my anxiety is back !...

Keep at it Cali-Detroit you are doing it and I’m so proud of you, keep remembering how far you’ve come, how sh** every minute was at the beginning compared to now. You’re right this year is difficult but every day that passes is a day closer to being over all this. Thinking of you and wishing you we...

Exstonerinhell how are you doing have you managed to stay sober? Depression and anxiety was really severe for me too thought I was going to die actually sometimes wanted to but I kept going and now I’m out the other side. I was lucky some people suffer for more than a year some people just a couple ...

Hi... the good news is the anxiety does not stay with you forever although it does feel like it will, you just have to keep pushing through. The depression anxiety sleeplessness and everything els that you are going to feel will go away in time but it’s a long and lonely road to travel . Tokeless ha...

Chronic chronic how are you doing? Are you still sober ? Sorry I’ve not been around for a while but I’m back now so let me know how your getting on xx

Hi guys it’s been a while ! Helenadoc sorry your feeling bad again, I know what you mean about not handling stress well I do everything Ivan now a days to avoid stress as I struggle to cope to. Cali-Detroit go you, what an amazing job your doing, must be over 100 days now ! I think I’m at 15 weeks o...

Hi.. you can do this like bago ones said you did 20 days before now you can do more. You are young and have everything to live for even if you don’t feel that right now. When your sober and feeling stronger you can change your job, make a new circle of friends and I’m sure a boyfriend too. I smoked ...

Hi...sorry you’re feeling so bad at the moment but you will feel better if you just stick at it. September is still a long way off yet so my advice would be to take it easy and enjoy the summer the best you can and worry about school at the end of August not now. I’m 77 days without smoking after 24...

Hi all.. haven’t written for a bit so thought I would give you all a little update. It’s been 11 weeks tomorrow sober and I am feeling almost human !! Anxiety is now very manageable fog has almost lifted depression gone, sleeping much better, all in all things are coming along nicely. P.A.W.S is a b...

Well done dhey 1 year. ...that's awesome keep going you've got this mastered now xx

I agree and think you should give it all up...you seem to be on one drug or another 24/7 and that's just can't be good for you in any way! I don't think there is an easy way to do this I think you just have to make the decision get rid of all your stuff and be done. I only have experience with weed ...

Stresshead85.no point in being so down on yourself, you messed up, everyone does at some point in life. The important thing is your back on plan and already into your 3rd month. Just keep pushing through, writing here and try to be positive about this now. What's done is past what you do now is what...

Bagobones..I love your stories and think when your journey is over you should write a book...Bagobones quit journal !! Your friend sounds like an awesome character and has obviously been a great help to you. I have tried yoga but if I'm honest I suck at it although I do enjoy the feeling of being re...

Reckoning....Thank you for sharing that, i like you had a problematic and somewhat unhappy/lonely childhood but like you say it gave me some of the tools that I still use today and if nothing els helped me to build resilience which in turn is helping me to continue on with this struggle that we are ...

Cali-detroit...my guess is you are feeling a little PROUD of yourself and so you should you have every reason to feel proud. As do I, we are suffering albeit self inflicted and yet we are still pushing on and not taking the quick fix....here's to another 2 months sober and many more after that...xxx