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The worst thing you can do to yourself is to live in the past.

Congrats to you on such an awesome milestone! Depression and anxiety can go on for several months. The brain’s chemistry is undergoing changes trying to adapt and function without weed. Mood swings and emotional issues are not uncommon and are a sign of the brain trying to reestablish a healthy chem...

I’m so sorry you’re feeling this way. You are loved and you are important because you have breath in your lungs. You have a purpose and you have time to discover that purpose- discover the things you love and find true happiness. I know that life is so hard sometimes, I truly understand. It’s hard t...

If you can make your man bare his soul to you and make him tell you his deepest fear, his most hidden insecurities, he is bound to commit to you faithfully.

Use loose leaf green tea for multiple infusions and use a tea infuser to brew it conveniently.

Replacing one bad habit with another is never a good idea. Cigarette smoking is a well-established risk factor for high blood pressure and poor cardiovascular health, but marijuana use may be even more harmful according to the new study from Barbara A. Yankey, of the School of Public Health at Georg...

Do you have a diagnosis? Have you talked to a doctor or therapist? Your social anxiety sounds really bad, if you'r trying to carry this burden alone it's going to be a real struggle to get even simple things like a part time job sorted, and you really don't wanna fall behind on these things...trust ...

Often for people struggling with anorexia, there’s this belief that they are "not sick enough" to seek treatment or to work towards recovery. It’s important to note that typically there is no point where your "eating disorder self" deems you as "sick enough". If you are...