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Very nice video jenn. Thanks for sharing.

By crying you are taking out our emotions which is good. Tell your gf whatever you feel and she will understand you.

Search on google various ways to reduce our anger.

How can one control anger?

I was also suffering from this problem. I have attended some positive thinking programs which helped me alot.

Hi Deez,
By regular exercise and proper diet you will be able to lose weight. If you don't time for workout then you should walk at least for 15 minutes everyday and by changing your lifestyle you will be able to lose weight.